James Arnouts 5:20 row
1,292m
Meters
5:20.0
Time
2:03.8
Pace
81
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 148 |
December 30, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,292m | 2:03.8 | 184 | 934 | 30 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 30 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 30 |
| 5:20.0 | 317m | 2:06.1 | 174 | 899 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.