James Arnouts 5:20 row
1,266m
Meters
5:20.0
Time
2:06.3
Pace
79
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 29 |
| Stroke Count | 160 |
| Drag Factor | 148 |
December 30, 2021 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,266m | 2:06.3 | 173 | 896 | 29 |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 30 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 29 |
| 5:20.0 | 330m | 2:01.2 | 197 | 976 | 31 |
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Workout Graph
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