James Arnouts 1000m row
1,000m
Meters
4:37.4
Time
2:18.7
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 136 |
| Drag Factor | 146 |
December 29, 2021 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.4 | 1,000m | 2:18.7 | 131 | 751 | 29 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 29 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 30 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 30 |
| 0:55.8 | 800m | 2:19.5 | 129 | 743 | 30 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 28 |
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Workout Graph
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