James Arnouts 1400m row
1,400m
Meters
5:58.7
Time
2:08.1
Pace
85
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 30 |
| Stroke Count | 180 |
| Drag Factor | 145 |
December 31, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.7 | 1,400m | 2:08.1 | 166 | 872 | 30 |
| 1:23.3 | 300m | 2:18.8 | 131 | 750 | 30 |
| 1:20.3 | 600m | 2:13.8 | 146 | 802 | 30 |
| 1:18.0 | 900m | 2:10.0 | 159 | 848 | 29 |
| 1:12.4 | 1,200m | 2:00.6 | 199 | 985 | 31 |
| 0:44.8 | 1,400m | 1:52.0 | 249 | 1157 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.