James Arnouts 3:20 row
813m
Meters
3:20.0
Time
2:03.0
Pace
51
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 31 |
| Stroke Count | 104 |
| Drag Factor | 146 |
January 01, 2022 13:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 813m | 2:03.0 | 188 | 947 | 31 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 32 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 31 |
| 3:00.0 | 240m | 2:05.0 | 179 | 916 | 31 |
| 3:20.0 | 79m | 2:06.5 | 173 | 893 | 33 |
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