James Arnouts 3:20 row

809m

Meters

3:20.0

Time

2:03.6

Pace

50

Calories

Average Watts185
Calories Per Hour937
Stroke Rate30
Stroke Count103
Drag Factor147

January 01, 2022 13:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.0 809m 2:03.6 185 937 30
1:00.0 240m 2:05.0 179 916 32
2:00.0 247m 2:01.4 195 972 30
3:00.0 245m 2:02.4 191 956 31
3:20.0 77m 2:09.8 160 849 30

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Workout Graph

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