James Arnouts 2:20 row
561m
Meters
2:20.0
Time
2:04.7
Pace
35
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
| Stroke Count | 71 |
| Drag Factor | 156 |
January 05, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 561m | 2:04.7 | 180 | 920 | 30 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 31 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 2:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 |
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Workout Graph
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