James Arnouts 2:20 row
550m
Meters
2:20.0
Time
2:07.2
Pace
34
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 183 |
January 07, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 550m | 2:07.2 | 170 | 884 | 29 |
| 1:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 2:00.0 | 238m | 2:06.0 | 175 | 901 | 30 |
| 2:20.0 | 74m | 2:15.1 | 142 | 788 | 27 |
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Workout Graph
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