James Arnouts 12:20 row
2,891
Meters
12:20.0
Time
2:07.9
Pace
178
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 29 |
| Stroke Count | 359 |
| Drag Factor | 170 |
January 11, 2022 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:20.0 | 2,891 | 2:07.9 | 167 | 865 | 178 | 29 |
| 3:00.0 | 690 | 2:10.4 | 158 | 840 | 42 | 29 |
| 6:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 29 |
| 9:00.0 | 723 | 2:04.4 | 181 | 920 | 46 | 30 |
| 12:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 29 |
| 12:20.0 | 77 | 2:09.8 | 160 | 720 | 4 | 30 |
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Workout Graph
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