James Arnouts 10:20 row
2,390m
Meters
10:20.0
Time
2:09.7
Pace
145
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 29 |
| Stroke Count | 298 |
| Drag Factor | 165 |
January 12, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:20.0 | 2,390m | 2:09.7 | 160 | 851 | 29 |
| 3:00.0 | 678m | 2:12.7 | 150 | 814 | 29 |
| 6:00.0 | 692m | 2:10.0 | 159 | 847 | 29 |
| 9:00.0 | 698m | 2:08.9 | 163 | 861 | 29 |
| 10:20.0 | 323m | 2:03.8 | 184 | 934 | 29 |
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Workout Graph
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