James Arnouts 10:00 row
2,526m
Meters
10:00.0
Time
1:58.7
Pace
167
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 301 |
| Drag Factor | 168 |
January 14, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,526m | 1:58.7 | 209 | 1019 | 30 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 30 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 29 |
| 6:00.0 | 511m | 1:57.4 | 216 | 1044 | 30 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 30 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 31 |
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Workout Graph
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