James Arnouts 10:00 row
2,291m
Meters
10:00.0
Time
2:10.9
Pace
137
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 165 |
January 16, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,291m | 2:10.9 | 156 | 836 | 29 |
| 2:00.0 | 443m | 2:15.4 | 141 | 784 | 29 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 29 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 29 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 30 |
| 10:00.0 | 478m | 2:05.5 | 177 | 909 | 31 |
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