James Arnouts 10:00 row
2,386m
Meters
10:00.0
Time
2:05.7
Pace
150
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 168 |
January 20, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,386m | 2:05.7 | 176 | 906 | 29 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 29 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 29 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 29 |
| 8:00.0 | 485m | 2:03.7 | 185 | 936 | 30 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 31 |
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