James Arnouts 3:20 row
820m
Meters
3:20.0
Time
2:01.9
Pace
52
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 30 |
| Stroke Count | 100 |
| Drag Factor | 164 |
January 19, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 820m | 2:01.9 | 193 | 964 | 30 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 30 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 30 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 30 |
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