James Arnouts 5:20 row
1,241m
Meters
5:20.0
Time
2:08.9
Pace
76
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 153 |
| Drag Factor | 163 |
January 19, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,241m | 2:08.9 | 163 | 862 | 28 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 29 |
| 5:20.0 | 312m | 2:08.2 | 166 | 871 | 30 |
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Workout Graph
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