James Arnouts 10:00 row
2,337
Meters
10:00.0
Time
2:08.3
Pace
142
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 149 |
January 20, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,337 | 2:08.3 | 165 | 852 | 142 | 30 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 30 |
| 4:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 30 |
| 6:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 31 |
| 8:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 30 |
| 10:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 31 |
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Workout Graph
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