James Arnouts 0:44 row
86m
Meters
0:44.6
Time
4:19.3
Pace
4
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 24 |
| Stroke Count | 10 |
| Drag Factor | 151 |
January 20, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.6 | 86m | 4:19.3 | 20 | 369 | 24 |
| 0:44.6 | 86m | 4:19.3 | 20 | 369 | 24 |
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