James Arnouts 2:38 row
547m
Meters
2:38.8
Time
2:25.1
Pace
31
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 72 |
| Drag Factor | 150 |
January 21, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.8 | 547m | 2:25.1 | 114 | 693 | 28 |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 30 |
| 2:38.8 | 107m | 3:01.3 | 59 | 502 | 24 |
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