James Arnouts 10:00 row
2,383m
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 146 |
January 24, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,383m | 2:05.8 | 175 | 903 | 30 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 30 |
| 4:00.0 | 473m | 2:06.8 | 171 | 890 | 28 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 30 |
| 8:00.0 | 481m | 2:04.7 | 180 | 920 | 30 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 32 |
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Workout Graph
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