James Arnouts 10:00 row
2,555m
Meters
10:00.0
Time
1:57.4
Pace
172
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 192 |
January 31, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 31 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 32 |
| 4:00.0 | 519m | 1:55.6 | 227 | 1079 | 30 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 31 |
| 8:00.0 | 514m | 1:56.7 | 220 | 1057 | 32 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 32 |
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Workout Graph
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