James Arnouts 8:20 row
2,091m
Meters
8:20.0
Time
1:59.5
Pace
137
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 30 |
| Stroke Count | 252 |
| Drag Factor | 178 |
February 02, 2022 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 2,091m | 1:59.5 | 205 | 1004 | 30 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 30 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 30 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 30 |
| 8:00.0 | 512m | 1:57.1 | 217 | 1048 | 31 |
| 8:20.0 | 85m | 1:57.6 | 215 | 1039 | 30 |
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