James Arnouts 1:20 row
309m
Meters
1:20.0
Time
2:09.4
Pace
18
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 855 |
Stroke Rate | 31 |
Stroke Count | 41 |
Drag Factor | 219 |
February 03, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 309m | 2:09.4 | 161 | 855 | 31 |
1:00.0 | 237m | 2:06.5 | 173 | 893 | 32 |
1:20.0 | 73m | 2:16.9 | 136 | 768 | 30 |
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