James Arnouts 1:20 row
305m
Meters
1:20.0
Time
2:11.1
Pace
18
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 834 |
Stroke Rate | 31 |
Stroke Count | 41 |
Drag Factor | 144 |
February 03, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:20.0 | 305m | 2:11.1 | 155 | 834 | 31 |
1:00.0 | 230m | 2:10.4 | 158 | 842 | 31 |
1:20.0 | 75m | 2:13.3 | 148 | 808 | 33 |
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