James Arnouts 5:20 row
1,230m
Meters
5:20.0
Time
2:10.0
Pace
74
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 154 |
| Drag Factor | 182 |
February 03, 2022 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,230m | 2:10.0 | 159 | 847 | 29 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 29 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 29 |
| 5:20.0 | 297m | 2:14.6 | 143 | 793 | 29 |
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Workout Graph
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