James Arnouts 5:20 row

1,185m

Meters

5:20.0

Time

2:15.0

Pace

69

Calories

Average Watts142
Calories Per Hour789
Stroke Rate30
Stroke Count162
Drag Factor127

February 04, 2022 12:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.0 1,185m 2:15.0 142 789 30
2:00.0 433m 2:18.5 132 752 30
4:00.0 457m 2:11.2 155 832 30
5:20.0 296m 2:15.1 142 788 31

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.