James Arnouts 5:20 row
1,185m
Meters
5:20.0
Time
2:15.0
Pace
69
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 127 |
February 04, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,185m | 2:15.0 | 142 | 789 | 30 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 30 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 30 |
| 5:20.0 | 296m | 2:15.1 | 142 | 788 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.