James Arnouts 2:13 row
517m
Meters
2:13.5
Time
2:09.1
Pace
33
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 184 |
February 04, 2022 12:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.5 | 517m | 2:09.1 | 163 | 859 | 26 |
| 2:00.0 | 505m | 1:58.8 | 209 | 1018 | 30 |
| 2:13.5 | 12m | 9:22.5 | 2 | 306 |
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