James Arnouts 500m row

500m

Meters

2:21.3

Time

2:21.3

Pace

25

Calories

Average Watts124
Calories Per Hour726
Stroke Rate30
Stroke Count71
Drag Factor121

February 04, 2022 12:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.3 500m 2:21.3 124 726 30
0:28.9 100m 2:24.5 116 699 31
0:27.7 200m 2:18.5 132 753 28
0:28.1 300m 2:20.5 126 734 30
0:28.2 400m 2:21.0 125 729 32
0:28.4 500m 2:22.0 122 720 30

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Workout Graph

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