James Arnouts 10:00 row
2,246m
Meters
10:00.0
Time
2:13.5
Pace
131
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 157 |
February 06, 2022 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,246m | 2:13.5 | 147 | 805 | 29 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 30 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 29 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 29 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 30 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 29 |
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Workout Graph
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