James Arnouts 3:20 row
833m
Meters
3:20.0
Time
2:00.0
Pace
54
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
| Stroke Count | 106 |
| Drag Factor | 153 |
February 07, 2022 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 833m | 2:00.0 | 202 | 996 | 32 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 32 |
| 2:00.0 | 252m | 1:59.0 | 207 | 1013 | 33 |
| 3:00.0 | 239m | 2:05.5 | 177 | 909 | 32 |
| 3:20.0 | 80m | 2:05.0 | 179 | 916 | 30 |
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