James Arnouts 1000m row
1,000m
Meters
4:29.3
Time
2:14.6
Pace
56
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 30 |
| Stroke Count | 138 |
| Drag Factor | 117 |
February 07, 2022 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 1,000m | 2:14.6 | 143 | 793 | 30 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 31 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 31 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 30 |
| 0:50.0 | 800m | 2:05.0 | 179 | 916 | 32 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 30 |
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