James Arnouts 1000m row
1,000m
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 128 |
| Drag Factor | 147 |
February 07, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 28 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 29 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 28 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 29 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 30 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 28 |
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Workout Graph
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