James Arnouts 10:00 row
2,531m
Meters
10:00.0
Time
1:58.5
Pace
168
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 182 |
February 08, 2022 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 30 |
| 2:00.0 | 514m | 1:56.7 | 220 | 1057 | 30 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 30 |
| 8:00.0 | 517m | 1:56.0 | 224 | 1070 | 31 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 32 |
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