James Arnouts 5:30 row
1,282m
Meters
5:30.0
Time
2:08.7
Pace
78
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 159 |
February 10, 2022 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,282m | 2:08.7 | 164 | 864 | 29 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 29 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 29 |
| 5:30.0 | 349m | 2:08.9 | 163 | 861 | 29 |
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Workout Graph
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