James Arnouts 5:30 row
1,241m
Meters
5:30.0
Time
2:12.9
Pace
73
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 29 |
| Stroke Count | 161 |
| Drag Factor | 158 |
February 10, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,241m | 2:12.9 | 149 | 812 | 29 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 30 |
| 4:00.0 | 447m | 2:14.2 | 145 | 798 | 29 |
| 5:30.0 | 334m | 2:14.7 | 143 | 792 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.