James Arnouts 10:00 row
2,130
Meters
10:00.0
Time
2:20.8
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 130 |
February 11, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,130 | 2:20.8 | 125 | 720 | 120 | 29 |
| 2:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 30 |
| 4:00.0 | 431 | 2:19.2 | 130 | 720 | 24 | 28 |
| 6:00.0 | 434 | 2:18.2 | 132 | 750 | 25 | 29 |
| 8:00.0 | 433 | 2:18.5 | 132 | 750 | 25 | 29 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 29 |
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Workout Graph
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