James Arnouts 10:00 row
2,210m
Meters
10:00.0
Time
2:15.7
Pace
129
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 295 |
| Drag Factor | 126 |
February 11, 2022 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 29 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 29 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 29 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 29 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 30 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 31 |
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Workout Graph
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