James Arnouts 3:20 row
915m
Meters
3:20.0
Time
1:49.2
Pace
66
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 33 |
| Stroke Count | 109 |
| Drag Factor | 197 |
February 14, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.0 | 915m | 1:49.2 | 268 | 1222 | 33 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 33 |
| 2:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 |
| 3:00.0 | 276m | 1:48.6 | 273 | 1237 | 33 |
| 3:20.0 | 90m | 1:51.1 | 255 | 1178 | 33 |
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