James Arnouts 5:20 row
1,280m
Meters
5:20.0
Time
2:05.0
Pace
80
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 30 |
| Stroke Count | 163 |
| Drag Factor | 159 |
February 14, 2022 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,280m | 2:05.0 | 179 | 916 | 30 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 30 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 31 |
| 5:20.0 | 314m | 2:07.3 | 169 | 882 | 31 |
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Workout Graph
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