James Arnouts 5:20 row
1,042m
Meters
5:20.0
Time
2:33.5
Pace
63
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 146 |
February 14, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,042m | 2:33.5 | 97 | 632 | 24 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 29 |
| 4:00.0 | 266m | 3:45.5 | 30 | 404 | 17 |
| 5:20.0 | 307m | 2:10.2 | 158 | 844 | 30 |
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Workout Graph
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