James Arnouts 10:00 row
2,324m
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 30 |
| Stroke Count | 299 |
| Drag Factor | 146 |
February 12, 2022 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 30 |
| 2:00.0 | 431m | 2:19.2 | 130 | 746 | 29 |
| 4:00.0 | 448m | 2:13.9 | 146 | 801 | 29 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 30 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 30 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 32 |
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Workout Graph
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