James Arnouts 10:00 row
2,321m
Meters
10:00.0
Time
2:09.2
Pace
141
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 145 |
February 16, 2022 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 29 |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 30 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 29 |
| 6:00.0 | 462m | 2:09.8 | 160 | 849 | 29 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 30 |
| 10:00.0 | 500m | 2:00.0 | 203 | 997 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.