James Arnouts 5:20 row
1,290m
Meters
5:20.0
Time
2:04.0
Pace
81
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 149 |
February 15, 2022 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,290m | 2:04.0 | 183 | 931 | 30 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 30 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 30 |
| 5:20.0 | 344m | 1:56.2 | 223 | 1066 | 31 |
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Workout Graph
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