James Arnouts 5:20 row
1,315m
Meters
5:20.0
Time
2:01.6
Pace
85
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 31 |
| Stroke Count | 168 |
| Drag Factor | 146 |
February 21, 2022 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,315m | 2:01.6 | 194 | 968 | 31 |
| 2:00.0 | 502m | 1:59.5 | 205 | 1005 | 31 |
| 4:00.0 | 500m | 2:00.0 | 203 | 997 | 32 |
| 5:20.0 | 313m | 2:07.7 | 168 | 877 | 32 |
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Workout Graph
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