James Arnouts 0:54 row
147m
Meters
0:54.0
Time
3:03.6
Pace
9
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 16 |
| Drag Factor | 147 |
February 21, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.0 | 147m | 3:03.6 | 56 | 494 | 27 |
| 0:54.0 | 147m | 3:03.6 | 56 | 494 | 27 |
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