James Arnouts 5:20 row
1,275m
Meters
5:20.0
Time
2:05.4
Pace
79
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
| Stroke Count | 162 |
| Drag Factor | 182 |
February 23, 2022 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:20.0 | 1,275m | 2:05.4 | 177 | 909 | 30 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 30 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 31 |
| 5:20.0 | 321m | 2:04.6 | 181 | 922 | 31 |
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Workout Graph
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