James Arnouts 12:03 row
2,811m
Meters
12:03.6
Time
2:08.7
Pace
263
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 348 |
| Drag Factor | 150 |
February 26, 2022 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.6 | 2,811m | 2:08.7 | 164 | 864 | 28 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 29 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 |
| 12:03.6 |
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