James Arnouts 2:20 row
519m
Meters
2:20.0
Time
2:14.8
Pace
30
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 121 |
February 26, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.0 | 519m | 2:14.8 | 143 | 790 | 30 |
| 1:00.0 | 223m | 2:14.5 | 144 | 794 | 30 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 31 |
| 2:20.0 | 73m | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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