James Arnouts 8:20 row
2,031m
Meters
8:20.0
Time
2:03.0
Pace
129
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 31 |
| Stroke Count | 260 |
| Drag Factor | 148 |
February 27, 2022 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 2,031m | 2:03.0 | 188 | 945 | 31 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 31 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 31 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 32 |
| 8:00.0 | 465m | 2:09.0 | 163 | 860 | 31 |
| 8:20.0 | 67m | 2:29.2 | 105 | 662 | 30 |
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