James Arnouts 14:34 row
3,022m
Meters
14:34.7
Time
2:24.7
Pace
169
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 410 |
| Drag Factor | 120 |
February 27, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.7 | 3,022m | 2:24.7 | 115 | 697 | 28 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 28 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 28 |
| 14:34.7 | 513m | 2:30.7 | 102 | 651 | 28 |
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Workout Graph
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