James Arnouts 9:20 row
2,126
Meters
9:20.0
Time
2:11.7
Pace
127
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 29 |
| Stroke Count | 272 |
| Drag Factor | 161 |
March 03, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.0 | 2,126 | 2:11.7 | 153 | 816 | 127 | 29 |
| 2:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 29 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 29 |
| 6:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 29 |
| 8:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 30 |
| 9:20.0 | 283 | 2:21.3 | 124 | 720 | 16 | 29 |
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Workout Graph
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